A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!

Fascia oraria dell'evento (8)

Monday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Tuesday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Tuesday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Wednesday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Friday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Friday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Saturday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it

Sunday
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Pilates Studio
sviluppo@zensrl.it sviluppo@zensrl.it